Uploaded by TechniquePrevails on Jun 17, 2009
http://trainfightwin.com/p90X.html Are you one of the guys that have decent technique but gasses quickly on the mat? Would it benefit you to be in better shape? Could you learn more if you did not get fatigued so quickly? Of course, everyone experiences this. Luckily, TrainFightWin has recently teamed up with BeachBody to bring you the most efficient and effective workout routine in existence. This workout routine does not require weights or a trip to the gym, and I personally guarantee you that it will produce results. The name, is P90X- and there is a reason that it is the number 1 selling workout program in the world. P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Check out the videos below to see how your life and fighting skills could change for the better in just 90 days! P90X is a home workout system that doesn't use weights and doesn't take long to do. That means- no more going to the gym, no more sweaty machines and long waits, no more gym membership fees, no more embarrassment at the gym or distractions while you're there. Do this quick workout whenever you have a few free moments at home and you'll see the huge difference that it can make in your life. In short, I've never tried to push a product that was not mine on my members. Of course I'm partial to my instructional videos and think that everyone should buy them! That being said, I can say that this is a product that I am so excited about that I literally bought it myself. A friend of mine teaches P90X classes at a local gym, and he is in ridiculous shape. 36 years old and 9% body fat. He's currently on his third set of 90 days. I will soon be taking the 90 day challenge to see if I can improve my overall health, strength, and flexibility! Anyone want to join me? I'm issuing a challenge for anyone who wants to join me in a 90 day workout routine and documenting your results! Let's all improve our MMA, jiu-jitsu, striking, and submission grappling games by improving our stamina, strength, and endurance. You know what they say- that fatigue is the thought that makes you accept defeat. Well, I'm urging everyone to take fatigue head on for 90 days! I want everyone to get involved- get the 90 day P90X package and let's see some pictures and/or videos.
http://www.FitnessForFighters.com
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Tags:
- P90X
- Fitness for fighters
- stamina
- endurance
- workout
- strength
- conditioning
- agility
- flexibility
- nutrition
- shape
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All Comments (6)
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I wrestle, and I am planning on going on p90x to where it ends about a week before wrestling season. Nutrition is a huge part of getting results, so recovery shakes are important, but you don't need the kind sold by p90x, there are cheaper alternatives.
kdawgproductions 2 years ago
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Give yourself 60 days and I think you'll see that you have more energy/stamina/endurance than ever.
Your learning curve will go through the roof when your body isn't tired and fatigued. Muscle fatigue and soreness is a huge contributor to injuries and other problems- so a workout program like this could be the best 3 months that you ever invest in your MMA training.
TechniquePrevails 2 years ago
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Funny you say that. I subscribe to Lober's channel and he just put up a clip of his P90X workout. My problem is stuffing these workouts in with grappling, thai, etc on top of it. I'm 40 and some days I think overtraining is getting to me....
tattypatty 2 years ago
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This workout will vastly increase core strength, muscle endurance, and stamina. It does this without bulking up with larger weights to prevent you from moving in weight class if you don't want to. This is a wonderful addition to any serious competitors game. There are many WELL KNOWN fighters that are huge supporters of the P90X system and have experienced great results. Add in the nutrition guides, and I would definitely urge you to look into it.
TechniquePrevails 2 years ago
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Hey I am thinking about trying out for wrestling next year and I have already got the program but it seems like a lot of volume even if it is beneficial will it over train me with wrestling practice? Also do I have to buy the Result and recovery shake drink to see results?
Sylar000000 2 years ago
All of the supplemental items are made to help you achieve better results- but are not actually vital to the training. As far as overtraining- I would suggest trying to get the 90 days completed before wrestling season starts and help to make great gains in the off-season. Thanks for watching, and check out the link in the video description for more information.
TechniquePrevails 2 years ago
Thanks for the recommendation! One of my worries is that I'm underweight. I want to gain weight. I'm worried that this program, which is for losing weight, will send me in the wrong direction. However, Im intrigued. Ive never been satisfied for long with the side effects of lifting heavy weights. Also, weightlifting bulks up my legs making it harder to do rubber guard. Can you comment on the value of gaining muscle without gaining bulk? I need bulk in my chest and arms, but not in my legs.
leolaff 2 years ago
This system doesn't necessarily specialize in "losing weight" but rather in "building muscle" and since muscle burns fat it generally results in people losing weight. If you already have a low body fat % then you're just going to see a bulk in muscle growth. With a protein rich diet, I think you could see great results.
TechniquePrevails 2 years ago
Could you use this for other things? Like football?
Would it be as beneficial? I have to run routes everyday, muscle with big cornerbacks, and still have enough energy to jump and catch a ball.
deeperside 2 years ago
Oh absolutely! This program will increase agility, speed, strength, endurance- there is no downside to increasing your physical conditioning. This program simply relies on a science called "muscle confusion" that prevents plateaus in your progress. 1 hour every day for 90 days. You give this program 90 days, and it will give you a new lifestyle that you will be amazed at. Check out the link in the product description for more information on it.
TechniquePrevails 2 years ago