Мастер-класс с Таней Пивень. Часть 2
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All Comments (9)
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приятно посмотретьт на любимое занятие, мне лиш 14 лет но я могу почти то что и она и даже позы по сложнее!
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красавица! так красиво, женственно, гармонично!
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снимай штанишки !)
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снимай штаны !)
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He is talking about quality of yoga, it's not only important to be a yoga trainer, but a yoga teacher.
0:40 It's important to do meditation in a lotus position, because it's not practical if you do it in half-lotus position, the legs come undone, if it's lotus kundalini will come.
1:00 "I want to know types of food to eat while doing yoga, what to include, exclude from the diet"
1:01 There are different recommendations. You can refer to classical sources. It'll tell you what"
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please can you post english sub titles with this, i am very interested
Kak priyatno posmotret'na svetlyh ludey
Very good practice, too!
akayozik 3 years ago 7
tochno!
ElysiumEternal 2 years ago 2