DeFrancosTraining.com - Low cable squat/pullthroughs
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Uploaded by joedefranco on Oct 25, 2007
Great lower body exercise to improve low-back, glute & hamstring strength
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THATS A BAD BITCH!!!
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is this more for a lower back movement or legs??
must admit i have never seen these before.. look good tho!!
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it gives ur low back a hell of a burn!
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Good form of an often overlooked exercise....nice woman as well!
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I bet that gives you a hell of a burn!
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Her legs look powerful.
StanleyKu 3 years ago 9
I get a great lower back pump and my hams are always sore the next day.
jj128 3 years ago 6