Wellness Movement - Susan Bailey 2/2

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Uploaded by on Mar 7, 2010

Join Susan Bailey, a guest at The INNstitute at Sedona.

Susan has devised a warm up that aligns with the spirit of life, facilitates the unfolding our soul's path.

Hidden in the body's aches and pains lie clues to the unfolding of optimal health. We learn to move through our blocks and ground our soul's purpose in a fun, lighthearted way.

As we move and breathe oxygen vitalizes and strengthens our immune system and whole body.

Energize your life with these healing dance exercises.

Jump start your day with this uplifting and vitalizing dance warm-up.

Susan Bailey spent 10 years traveling the globe as a professional dancer, singer and actress. She has danced all her life. She trained in classical ballet, modern, jazz and African Dance. In 1973 she joined Jo Jo's Dance Factory in Rio de Janeiro. She left show business and became a Reiki Master and bodyworker, using alternative healing methods in the raising of her five children.

She is an advocate for the preserving and passing on of the Indigenous Healing Dance practices of our ancestors, the Bushmen of the Kalahari.

Go to: http://www.Indigenous Heritage.org for more information and to purchase the cd Drumz .Learn a how your purchase supports this cause.

Susan lives and teaches in The Hamptons, Long Island.

http://www.TheINNstituteAtSedona.com

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