Guru in the Dugout - Chicago White Sox learn the Silva Method

One of the players who learned the Silva Method in this special class for the Chicago White Sox in 1975 was Russell "Bucky" Dent. In 1978, while playing for the New York Yankees, he was named Most Valuable Player (MVP) in the World Series.

The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game, Dent told us in 1992 after he had become the manager of the Yankees. He added that, "I would recommend it to my younger players."

You can learn more about using the Silva Method to improve your fitness and your athletic ability in Jose Silva's book The Silva Method, Think and Grow Fit. For information, please visit http://SilvaCourses.com

This video was edited slightly to fit the time constraints of YouTube.

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Sports

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• jose silva
• silva
• silva method
• ultramind esp system
• alpha
• theta
• meditation
• intuition