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How to Do a Gainer : A True Forward Gainer

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Uploaded by on Apr 14, 2008

Watch an expert martial artist explain and perform a true forward gainer in this free video clip.

Expert: Alfred Hsing
Bio: Alfred Hsing is a UCLA grad that has trained martial arts for over 9 years. He has competed at tournaments nationally and internationally.
Filmmaker: Louis Nathan

Category:

Sports

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License:

Standard YouTube License

  • likes, 24 dislikes

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Top Comments

  • Press and hold 6...

  • anyone else see the Jackie Chan picture at 1:06 ?

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All Comments (343)

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  • lol hes speaking ENGLISH so why ENGLISH subtitles?

  • Nice, what martial art do you practice to learn the moves?

  • Why hello there sir. My name is Mike Gainer.

  • Learned this in 10 min. Not hard and fun to do anywhere

  • You have 138,610 videos?!?!

  • @MonStER4371 nope a back flip is if you flip backwards while standing still or moving backwards while a gainer is doing a backflip but moving forwards. Hence the actual name is gainer not backflip

  • i tried this and all i can remember is running forward,fliping and then getting up and now i have a swollen big toe, a sprained thum, and a sore the size of a quarter on my knee........i cant wait to try it again

  • thats one leg backflip

  • YOUR A GAINER!

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