iTrain : Outer Thigh: Incline Leg Lift

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Uploaded by on Nov 12, 2008

An incline leg lift is an outer thigh exercise that works the gluteus muscles, the external obliques and the outer thighs. Do a set of 25 incline leg lifts to work out the thighs with tips from a gymnast in this video on exercises and training.

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Sports

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Standard YouTube License

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  • i counted and it was 32 lol... jeheheh

  • Great! This is perfect for my Apple Products!

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