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Uploaded by SafeSpaceGym on Oct 9, 2009
Coach Blauer explains how the S.P.E.A.R. System™ can be a bridge to our next move, but why we need to weather the initial ambush first.Courtesy of CrossFit.com
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what special about this? beside the name anyway... S.P.E.A.R. System™ lmao
you can learn this in almost every Self Defence school (at least in germany)
Yavesguitar 1 month ago
Great. More I know about this system, the more I like. Unfrotunately it is not in Europe, right?
NakedSteak 9 months ago 2
awesome!!!!!!!!!!!!!!!!
rygutz1 1 year ago
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what special about this? beside the name anyway... S.P.E.A.R. System™ lmao
you can learn this in almost every Self Defence school (at least in germany)
Yavesguitar 1 month ago
Great. More I know about this system, the more I like. Unfrotunately it is not in Europe, right?
NakedSteak 9 months ago 2
awesome!!!!!!!!!!!!!!!!
rygutz1 1 year ago