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Uploaded by eltube on Jul 21, 2010
First week of speed workout, 4x800m &4x400m. The legs and abs felt a bit weak but overall I had good consistency across both interval sets. Hope your training is going well.
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you ran out of new songs? ;)
chihihihic 1 year ago
you look so dark!
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you ran out of new songs? ;)
chihihihic 1 year ago
you look so dark!
chihihihic 1 year ago