Tire Battle Relay @ Houstons Premier Fitness Bootcamp - JoshOne FitCamp

http://newwarriortraining.com

Heres a clip of my fitcamp warriors & warriorettes playing a little game we call the Tire Battle Relay.
This helps burn the muscles in the upper body, as well as helps develop explosiveness and pushing power.

Be sure to check out the dogfight between Leo & yours truly at the end.

This is how we have fun, while getting stronger, leaner, and more, each day. As you can see, big toys arent just for the boys, ladies.

If youre in the Houston area, and want your shot at becoming a part of our private invite only fitness bootcamp log on to

http://joshonefitcamp.com for more info.

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• Houston
• Tire Battle
• Tire Training
• underground fitness
• underground training
• women's bootcamp
• Workouts using tires