The Best Home Chest Exercise Ever! Advanced Push Ups

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Uploaded by on Aug 23, 2010

Free Extreme Home Workouts:

http://www.sixpackfactory.com

We bring you another powerful home exercises for your chest. If you want to build a string sexy chest at home, you have to add this exercise to your home chest workout.

Facebook: http://www.facebook.com/sixpackfactory

For more extreme home workouts go to: http://www.sixpackfactory.com

  • likes, 237 dislikes

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Top Comments

  • This guy went out of his way to try and help everyone by making this video and all of these fuckers are talking shit to him...smh. All of you douchebags need to get off this guys ass and go back to pumping steroids up your dick. Smoke weed everyday. Peace out

  • Thanx for taking the time to make this video man. Pay no attention to the negative ppl

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All Comments (614)

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  • @xK0N6H3LZx any feedback ?

  • i like the idea of using 21's in a press up situation, but the way you went down so far that your elbows went further than your shoulders probably isnt going to do them much good

  • @bongtoketillichoke I wouldn't smoke anything while trying to get ripped, bro.

  • one,two,three,four,five,six,se­veen UNLEASH THE RAGE :D nice!

  • it sounded funny when you counted, XD forget the haters man your a legend :D

  • I have nothing of that things -.-

  • Im gonna try this. Hopefully it works

  • Great tip, guy, im gonna try this :)

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