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Biceps exercice

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Uploaded by on Dec 21, 2008

4 exercices easy to follow for biceps
see also
-abds six pack Distributed by Tubemogul.

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Uploader Comments (christophe4U)

  • Of course, I will

    Thx for Your comment

Top Comments

  • don't forget you have two arms lmao!

  • O---M---G!

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All Comments (32)

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  • you look like me when i do not train my muscles.....

  • I don't know why everyone is ubsessed about ur biceps. Ur tricep is 2\3 of ur arm.

  • shitty vidéo!!

    

  • you're not supose to move your arm when u do the bell curve at 0:39...

  • shut the fuck up, he can speak how the fuck he wants pussy

  • That was fucking hilarious

  • lmfao

  • MDr qu'un guignol

  • oula je crois que tu n'as riena apprendre a personne !

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