Functional Training - Ultimate 10-Minute Warm Up
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I love this guy! He is so freakin awsome...and so is his wife.
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The man from Del Monte, he say NO!
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hi vince
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hey vince. could you make an upper body 10 min warm up to incorporate with this to get a full warm up
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what about the upper body?
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Static stretches should come after your workouts. Unlike Dynamic stretches that should be done before.
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its pronounced: "Dell Monteh"... not Dell monti.. lol.. but im just saying, in english i guess u pronounce it like its written. neways good vid!
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then why bother commenting?
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I wish the camera would have zoomed out more because for most of the time, we only see part of your body.
amokbel 3 years ago 6
I am very proud to say that you are one of the few people who post fitness videos that actually knows what you are talking about.
Keep up the good work!
AllySharpe 3 years ago 4