This was the weekend of Wild Bill's virtual comp so I did traditional yesterday. Today I decided on a whim to try long cycle. I haven't done long cycle in a few months so I wanted to see what was up. I am not sure how many. I think 80 but the last three were no counts in my opinion. They weren't properly fixed lockouts.
blog.rationalfitness.com
nice work!
you wrote you haven´t done LC in a while...
what´s your current focus of attention?
all the best from austria
harry
zigarry 2 years ago