Navy SEAL Workout Series (3 of 3): Strength Training
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Uploaded by UnitedStatesNavy on Aug 8, 2008
There's three simple exercises that when combined, will give you total body strength.
While you may not need it on the battlefield, it will definitely come in handy on the ball field.
So no matter if you are an elite athlete or a weekend warrior,
Take your work out to the next level. www.navy.com/seals
- 381 likes, 32 dislikes
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I think he's breathing wrong. At least need to breathe out when you get to your extension and in on the way back or when you get back. Isn't that the rule or am I wrong?
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haha! it's dave castro! Crazy to see him as SO1. He's such a rad guy. Even as an announcer.
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Nobody can say if the SEALS are or aren't fitter than you, but I promise you that any SEAL could beat the fuck out of you without breaking a sweat.
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@CataclysmicWarlord SAS
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@southsideking1993 Yes a pussy that could very well kick your ass.
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@hiphopaap 25lbs weight+25lbs weight+45lbs bar = 95lbs shoulder press..... Lol
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@Artonious your a pussy. ive trained with these guys. they are perfectly made machines. your a little show off bitch.
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What..? Does he struggle with the 50lbs shoulder press..? What a pussy
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Im sorry, but 3-5 mins is too much rest time. I personally use a stop watch to have a 2 min count down for the next set.
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haha i love the big ass plates, i want some, so it looks like im lifting heavier weight than i actually am... lol
Brian3o8 6 months ago 15
Love how any video involving weight lifting there's like seventeen 15-16 year old prodigy muscle men
ManBearxPig 8 months ago 11