Shuaijiao Training in Beijing

More training exercises for Chinese Wrestling, known in China as Shuaijiao. These exercises are all wrestling movements and thus provide a very specific workout for the Shuaijiao athlete.

Category:

Sports

Tags:

• beijing
• shuaijiao
• shuaichiao
• wushu
• kungfu
• bjj
• mma
• china
• wrestling
• chinese
• training

[yelloke]

China have pound for pound the strongest athletes in the world. People don't know this because these Chinese athletes don't have the exposure yet.

[laxislife1265]

I guarantee you that if those sports were as widespread in China, they would dominate as well. Plus he said pound for pound the best athletes. Which I would have to agree with. I mean just look at China's history. All the weak people were pretty much exterminated by famine... Leaving you with a country FULL of the fittest.

[krishnanlcips]

Very similar to the south Indian martial art called Silambam. A good bit of this is also in the other South Indian martial art called Kalaripayattu, which is widely practised in Kerala.

[farorin]

I would love to learn all the movements for these solo training methods, I do beleive it'd be kickass and help a lot if I incorporated them into my Judo.

[temuddschin]

there is no wing chun pole shaking.This is a general training method which you can find in many chinese styles f.x. like the horse stance

[87rab87rab]

Only at some events, Whites dominate weight training, soccer, football, basketball, MMA, Wrestling. Latinos are dominate as well at soccer, boxing, MMA.

[87rb87rb]

I'm assuming these techniques can be applied to combat too?

[Yellowknight888]

go count the number of medals (esp gold) won by the Chinese in the last Olympic

[FightingWarrior]

Very similar to WingChun Long Pole training