Belly Tow Bodyweight One Arm Pull Up training conditioning PULL UPS CHIN UP

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Uploaded by on Dec 7, 2007

http://www.BodyWeightCulture.com


One arm pull up training Bodyweight one arms pull up training conditioning chin pushups pressups back muscles
One arm pull up training Bodyweight one arms pull up training conditioning chin pushups pressups back muscles

Pullups up ups chinups chin station equipment exercise wallmounted wall mounted door frame dip bar dipbar

One arm pull up training Bodyweight one arms pull up training conditioning chin pushups pressups back muscles
One arm pull up training Bodyweight one arms pull up training conditioning chin pushups pressups back muscles

Pullups up ups chinups chin station equipment exercise wallmounted wall mounted door frame dip bar dipbar

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Sports

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Uploader Comments (Bodyweightcultureman)

  • Thanks for the comments.

  • nice try on some variation, but i think well stick to weighted pullups and one arm negatives

  • We'll stick to them as well. ;) The easier variations can be saved for the back off days.

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All Comments (4)

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  • Alright there! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my GF got hot Six pack abs and lost tons of belly fat with it

  • yeh true, its a good idea though, but its not gonna do much, but its really ingenious, good work, and i think since hsi looks like a high rep exercise, maybe some added weight will help a lot, or wen you get tendonitis, you can just stick with these.

  • Great idea!

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