Training with the Bros - Chest/Tris/Bis (Part 1 of 2) Trying out GST
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what is this music!!!?? FFUAARKKK
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Holla! Have you ever tried the Fat Blast Furnace (do a search on google)? Ive heard some awesome things about it and my cooworker shed a ton of unwanted fat.
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@ChooseFitness alright I should take advice from you!! how many set you tend to do for big part (chest, back and legs) and how many sets for small part? (traps,biceps,triceps)? thanks
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@themrpanda1 Mine are a bit over 17's and his are about 16 and a halfs
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IF you wana see someone Try in a Workout watch Jacob not even Jack has the HEART that Jacob has. Way to Go Jacob!!!
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guys please awsner, where you lifting baby weight but you guys are pretty big? I dont get it thanks alot for feedback!
nasusanus 1 week ago
@nasusanus It was a hypertrophy training day brah
ChooseFitness 1 week ago
@ChooseFitness even with low weight you can get big? I Mean look at your arms bro really huge but your curl a 25 pound?
nasusanus 1 week ago
@nasusanus It was hypertrophy training brah. I curl 55's on the ez curl bar for 3-5 reps.
ChooseFitness 1 week ago
@nasusanus But yeah, I'm a light weight madafacka. Weight doesn't mean ship to me.
ChooseFitness 1 week ago
why do u do biceo first I would rather do chest first the bigger muscle then tric and then biceps
stackindatpapa 4 weeks ago
@stackindatpapa We were using GST to the book, no questions asked. ;)
ChooseFitness 1 week ago