p90x results women

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Uploaded by on Mar 13, 2011

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  • amazing! you look stunning hun! so these results were just from the P90X alone?! and did you change your diet?! please reply! im really considering geting the p90x but im a little nervous im just going to bulk up ONTOP of the fat i have. but if i can end up looking like you, then i am DEFFENTLY convinced!

    get back to me! xo

  • @Femmenexx Thanks for the message. You do build a bit of muscle but you also melt the fat so you will not bulk up. I would advise using lighter weights and do more reps. I did follow the nutrition plan to the letter. I think this was the main reason I was successful. Good Luck you'll LOVE it xxx

  • You look great you look better with dark hair

  • @xant4141 Thanks and I agree. I've gone dark again!

  • Wow it's so encouraging to see women do this after they had a baby! I just had one and gained a ton of weight and I am so intimidated to do this! You look great! Question- did you breastfeed while doing this? I am and I just wonder if this is to much while nursing. Also I see that you said you made your own protein bars. Where did you get the recipe for that?

  • @tigerlilly699 Thanks for the message. I did breastfeed for 3 weeks To be honest it was absolute nightmare and could not stick with it. I only started P90x once I had stopped. The protein recipe is just one I made myself. +/- 500g Oats. 1 jar peanut butter. 6 scoops protein pawder and mix with enough milk to make everything stick together. Lay out in a tray and bake for 5 -10 min. Good Luck xxx

Top Comments

  • Freaking AMAZING!!!!

  • wow nice! you kept your boobies to lol awesome!

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All Comments (60)

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  • @Femmenexx P90X has a diet plan... and don't worry about bulking up... I'm a guy and I've never ever seen a girl and thought she was too muscular.... Well maybe those extreme body builders but they lift serious weight and take supplements... Remember.... muscle helps to burn fat.

  • @alicia0057x If you order it from the site P90x is about $140. But you can typically get it cheaper from people on craigslist or online vendors (on amazon it's approx $105).

  • soooo how much is P90X?

  • so i been looking at alot of before and afters of p90x does this stuff come with a tan too? but still you look awesome .. im sold on it

  • @dissention117 awe thanks so much! you replying and helping me out that little bit really means a bunch! im buying p90x next week! :) i dont want to be a bother but i have one more question! can you give me an example of what you ate for maybe like one day perhaps? meaning - breakfast, lunch, dinner, and or snacks during that day? just so i have a little bit of an idea on the diet.

    thanks! :)

  • wow! you've got a really nice shape!! 

  • your transformation is AMAZINGGG!!!!! did you follow the P90X diet ?? xx

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