Double 32 kg Kettlebell Thruster
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Uploader Comments (fitprohawaii)
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All Comments (15)
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Wow!
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Respect from Russia !!!
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Instant noodles+kettlebells=WIN
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Great form. Did you build your body only by using KB or using other stuff like dumbels and barbels work out? THX.
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Awesome stuff mate...great physique. A year in now and have only just progressed to the 32kg KB but loving the difference it's made in strength and overall fitness.
Bit cheeky but have you got any diet / nutrition tips to help me strip down a bit?
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@kettlebellconvert - It's a front squat plus a push-press. Two very useful and functional exercises rolled into one.
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glad i could be the first
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glad i could be the first
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strong, pretty body, etc... but i think were missing the point of thrusters here
kettlebellconvert 1 year ago
@kettlebellconvert Gosh, thanks...nobody ever called me pretty before:)
fitprohawaii 1 year ago 3