Tactical Dead Sled

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Uploaded by on Jan 9, 2012

http://tacticalperformance.wordpress.com/2012/01/09/are-you-training-all-you-... The dead sled in body armor really develops your energy systems you may need to adjust the interval or rest period for your individual needs. This video was made at 7000 feet above sea level so it may be too easy at lower elevations and you can adjust the times for a great workout. Music by Brad Sucks.

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Uploader Comments (TacAthPerf)

  • thanks man very nice workout..

  • @JCWorldInfo Thx man I appreciate the positive feedback, I hope to have some more good stuff soon

  • Did this workout tonight. I'm dead. 

  • @xx76rockstar76xx The first time I did this exercise I was in a crappy hotel gym in Mexico City, I definitely didn't expect to get much of a workout in let alone the amount of throwing up that ensued

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