We LOVE Food Friday! Quick, On-The-Go Snacks :)

We LOVE Food Friday! ~ http://toneitup.com

Facebook ~ http://facebook.com/toneitup
Twitter ~ http://twitter.com/toneitup
Community ~ http://toneitup.com/community

Artisana Nut Butter Packets - http://artisanafoods.com/products/new-products

Tone It Up Protein Peanut Butter Bites! ~ http://toneitup.com/blog.php?ToneItUp-Peanut-Butter-Bites-1758

Carrots - Beta Carotene; Great for your Eyes & Skin
Celery - Vitamin C & High in Fiber; Great for your Immune System & Digestion
Banana Chips - Potassium; great source of electrolytes and a little bit of sugar
Nut Butter - Monounsaturated Fats; great for digestion, and an excellent energy source
Mango - Digestive Enzymes for nutrient breakdown and absorption, glutamine is great for memory and muscle retention, Vitamin E is great for a lot, including controlling acne, cancer prevention, controls cholesterol levels, and aids in fat digestion
Strawberries - Antioxidant Rich great for fighting cancers, and vitamin C perfect for boosting your immune system

Category:

Howto & Style

Tags:

• tone
• it
• up

[bridgettmarie97]

you guys should do a work out playlist. like motivation, up beat songs. xo

[ToneItUpcom]

@bridgettmarie97 yes! do you follow toneitupDOTcom?! :) We have Music Mondays there, and always share a bunch of great music with everybody xxo

[xxxsweetcandyz]

do u guys live together?

[ToneItUpcom]

@xxxsweetcandyz not anymore, but we live close! about 2 miles apart so we walk to each others house in the morning to get coffee and continue our walk together :)

[brownsugr111]

Jiff has new peanut butter on the go.

[ToneItUpcom]

@brownsugr111 we try to stay away from scary words like hydrogenated oils or diglycerides.. not sure what thats all about! Buying Organic guarantees that nothing in the food can ever harm us :)

[ToneItUpcom]

@jdcole1106 of course!!! I've struggled with acne my whole life!!! :( arghhh. It's still an ongoing battle... but I really love a little retinA, vitamin C serum, sunscreen and at night I put on benzoyl peroxide cream on my problem areas. we can definitely do a skin video too <3

[kathryngracemowful]

what blush do yall wear???

[cutesyxgirl911]

What are the best types of drinks for a low sugar/carb diet. I cut out pop 6 months ago, and completely cut out diet pop a month ago. Having issues finding things other then water, tea, and all natural fruit juice to drink. Im also trying to cut out my caffine.

[MagaCarey]

I love it when she says¸ "Oh no¸ I ate the leaves." I thought¸ "She eats the leaves¸ too?!" Skin and leaves! Adorable.

[roastbeefblowout]

lesbians i think.

[MRSbumblbeebaby]

"oh no, I ate the leaves" LOL! You two are great!! :-D

[CLFbeautyXoX]

Could you do a video on what to pack in your lunchbox for school?<3

[danceinocean]

Hey could you make a video on preparing meals for the week? Like to put in tupperware in the fridge to grab and eat. Thank you

[hipretty]

you guys were so cute in this episode :-)

[lamasOHllamas]

And chocolate covered carrots! Mm no hahahaaa

[brigittte22]

your hair <3 ahhhh