http://www.laxcoachmike.com Lacrosse coaches are always looking for a lacrosse offense or formations to use against a lacrosse zone defense. Although most go to a 1-4-1 set, here is a lacrosse practice idea to use a 2-3-1 lacrosse offense, by laxcoachmike.com
@xmuumimiesx they are..........
TheMike451 5 months ago
the triangles should move the opposite directions...
xmuumimiesx 10 months ago
@skrfindley try using cones to mark the positions they should be in - helped out my team a bunch as they learned it in less than one practice
brainchild425 11 months ago
Tried this with my kids yesterday to little success and couldn't quite figure out how to get them to understand it, but this helped a ton.
skrfindley 1 year ago