Foods To Gain Weight - Eggs

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One of the best foods to gain weight is eggs. In this video I'll show you how I like to cook a high-protein scrambled eggs meal to gain weight.

For this scrambled eggs muscle gain recipe you'll need:

-A carton of eggs
-Mrs. Dash extra spicy
-Chopped onions
-Chopped bell peppers
-Shredded mozzarella cheese
-Butter flavored cooking spray
-Spinach

To cook this delicious muscle-building recipe you'll start off by preheating the pan and putting the cooking spray on it.

Then you'll add some spinach, onions, and bell peppers and let it cook for a little bit just until the spinach begins to wilt. Then add your eggs.

Mix this and let it cook. You can also add in your Mrs. Dash seasoning if you like. When the eggs are almost done cooking, sprinkle the mozzarella cheese on top and mix it in.

Serve with whole wheat toast, yams, or baked potatoes.

To get more kick-ass advice on how to gain weight fast check out:
http://www.WeightGainMethod.com

Category:

Howto & Style

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• foods-to-gain-weight
• food-to-gain-weight
• best-foods-to-gain-weight
• protein-to-build-muscle
• food-to-eat-to-build-muscle
• hardgainer-diet
• protein-gain-weight
• food-to-eat-to-gain-muscle
• muscle-building-foods
• muscle-building-food
• muscle-building-diet
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• gain-weight-diet
• weight-gain-diet
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• eggs
• omelette recipe

[gerizim14]

Dude the idea of having vegetables ig good but that the most discusting food that I had ever seen... sorry 2 thumps down for you

[WeightGainNetwork]

@gerizim14 LOL alright man I guess you're not an omollette person. If you don't want it to look so crazy, you could always start cooking the egg first and then add in all the veggies and cheese to make a more legit omollette. I just like to mix everything together like this.

[BBlivefeeds]

love these vids! looks so goood!

[WeightGainNetwork]

@BBlivefeeds Thanks glad you enjoy them!

[clemenza977]

@Seankings

I agree with you. It is an easy to use program

it comes with easy to understand graphs &

charts that allows me to track my progress &

to ensure that I have maintained my pace

when it comes to achieving my muscular

physique. Anyway, you mispelled the site

name. It should be:

MusclesMaximizer.info

[ghaiber]

It looks nice haha, and to all you guys out there complaining it looks horrible, good luck on gaining weight cos its not about how nice it looks, its to get some nutrition in

[bboy4life27]

People are dumb as shit . Its not about how good his meal LOOKS , its about the nutrients and then ingredients hes uses. Stop being fags and grateful that he is sharing his knowledge

[xxrenesmee45xx]

actually looks good to me...love all the veggies in there..pretty healthy ..nice

[laminin04]

people are soo retarded. commenting on how bad and unpresentable it looks. hate to break this down to uguys but food won't always look nice and pretty and as a body builder u should know that. it's all about the nutrients. I've been follwing Jeff's program to the book and I'm gaining weight so kudos dude ur a great help to a lot of us man keep it up.

[DialmyDorm]

If you're so worried about frying in a little olive oil, then why put cheese in? You makey no sense. Your omelette looks like barf. Good day.

[jackieb376]

@DialmyDorm Because you're not supposed to fry in olive oil.

[jackieb376]

This is hard to watch, it's so shaky. Otherwise, the recipe looks good.

[MrFalangist]

@WeightGainNetwork

love it that u have vegetables in ur video !

to gain weight u also need to eat healthy that means alot of fruit and vegetables sometimes people forget that

[yg8ugu1]

would you help provide some information for a gluten free muscle building diet please and thankyou