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stress tips nov 2011 166.MOD

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Uploaded by on Nov 29, 2011

deep breathing techniques for anxiety and stress
progressive muscle relaxation for relieving stress and tension from the body

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  • Nice tip, clearly demonstrated. Nice tempo.

    Tips for video shooting. Choose a light background if your clothes are dark(ish) or vice versa.

    Your face does not seem to be in focus on my screen.

    Thanks again and good luck with your next video.

    Cheers.

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