This video is a response to fellow blogger, 'bigfatshoe' who was seeking some advice on getting started with functional fitness and strength training.
Follow me at fitvegan4life.tumblr.com.
Check out my trainer Frank Tortorici at www.franktortorici.com or here on youtube at rebirth028.
Keep up with Shoe's progress at bigfatshoe.tumblr.com.
great video! this really helped with me push-up technique. thanks!
robynchar 2 months ago