2 Tricks to Help You Do Your First Chin-Up
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Whats that noise in the background
3 years ago 8
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Nice job.
3 years ago 4
All Comments (19)
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gr8 idea, thx!
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1 Person got the elastic to pull up on his face.
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@fitandbusydad its the static noise.
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that's a slick idea - thanks, man!
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@6BURG9 thanks : )
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5 is good. you're only going to improve if you keep up with your training so just look forward to bigger numbers :D
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@6BURG9 maybe my weight is pulling me down, I only manage to do 5 times,sigh
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No problem:)
Just out of curiosity hows your chin up training going?
Im just starting on a fitness program myself.
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@6BURG9 thanks a lot : )
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sorry i know your comment is from a while ago.
i would say to exhaustion for 3 sets. Chin ups are hard, even the negative ones so you shouldnt set a number until you can bust out at least 8
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I think it's my old creaky floor
fitandbusydad 3 years ago