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Wrestling + Boxing With: Buff, Gill, and "The Fireman" (Training)

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Uploaded by on Jan 12, 2012

Some wrestling and boxing training with 3 of the Home Fighting Championship's biggest stars!
HFC Champion Dylan "Buff" Buffington
HFC 11 headliner "The Fireman"
and rising star Devin Gill
Just us working together on some wrestling drills, practicing throws, and getting a little boxing in there as well. We had lifted before our workout up here. Expect more videos featuring this trio very soon!

HERE IS PART TWO (GRAPPLING/BJJ)
http://www.youtube.com/watch?v=HUMEMHa6ae0

*we do not own the music in this video, no copy write intended*

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Uploader Comments (HFC11492)

  • Very cool. Loved the wrestling! The drills are very well done! I never practice slams @ 1:33 He does my slam! ( my throw ) Your really good at these tosses! Nice fireman carry! I really liked the drills well done (I know said it already but im serious) Nice standup by gill. I have alot of respect for his striking (& since you beat him you) Firemans striking is pretty slow. but still i guess effective. Nice hands by you! Nice back kick ...but please dont try that! haha

  • @TheOFSystem Thanks! We're hoping to get another wrestling video this week, mostly drills cause we actually got off track a lot when we did this haha. Glad you liked the drills! haha. Yeah I do too, Gill has got some hands. Fireman is a work in progress, plan for his first couple fights is to rely purely on wrestling and strength. haha thanks and I will not try that kick! haha at least not that way hahaha

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  • step out, swing the right foot. BOOM!!! hard round house. also bring your front to your forehead to block punches and use your back shoulder to cover up your chin. thats a little advance and if its too confusing then just keep your hands up and twist them as you twist your body for the swing of the roundhouse.

  • your straights look good, nice and sharp. the body blows try leaning over to that side then launch it. like dont just drop your hand because it leaves you open. lean over and down then throw that hook to the body, get what i mean? then your kicks if you wanna do a Muay Thai roundhouse then lets say your gonna kick with your right foot. step at an angle of 45 degrees with the left foot, then twist your body and smash your slightly bent right shin into the bag. imagine swinging a bat

  • Hard to judge since you guys were just practicing techniques but Gill seems to be the best wrestler at least technique wise and has some very good striking which says a whole lot more for Buff's victory over him if you ask me! And speaking of Buff I just realized that your boxing(at least for this video) reminds me alot of Kampmann's style! 'The Fireman' has some decent wrestling technique but his striking is far from catching up. Great video guys!

  • the guy at 3:48 watch what he does with his left hand before he starts punching. he raises it up then punches with it. thats EXTREME telegraphing, by the time he does that i would of backed up or circled him and started my combo. another thing ALL his combos are like exactly the same they just end differently, pay attention to the tss tsss, they imply that hes not changing the punches too much. the second guys clearly just a wrestler, like im saying he doesnt practice with his hands a lot right?

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