Green Brownies: http://optimalhealthnutrition.com/recipe_green_brownies.asp
We think this is a delicious recipe for phytonutrient-rich brownies. As you may already know, phytonutrients are those components of plants that have potent health-promoting benefits. As a diverse group, phytonutrients generally have anti-oxidant benefits, anti-inflammatory effects, and they help reduce the risk for cancer and cardiovascular disease. 1 cup prunes, 1 cup almonds, 1 cup wheat bran (or oats), 1/2 cup organic cocoa (no sugar added), 6 scoops phytogreens powder, 1 tablespoon honey, 1/4 cup water. See website for more details: http://optimalhealthnutrition.com/recipe_green_brownies.asp
Looks optimal!
petrilah 1 year ago