How my wedding anniversary benifits YOU!
Loading...
Uploaded by bigplayray09 on Feb 1, 2012
https://www.facebook.com/getresultsfitness
https://twitter.com/getyourfitness
Link to download workout routines...
http://www.youtube.com/watch?v=xQuTELPpL3k
Intro music is here
http://www.youtube.com/watch?v=ZLWMwIRAqb8&list=LLGPww50iGFfNvGAT7v7IEMw&.........
Outro music is here
http://www.youtube.com/user/J2instrumentals#p/u/2/hJ98L7q-PFI
Now...
LETS GET SWOLE!!!
- 182 likes, 3 dislikes
-
-
View attributions »
Uploader Comments (bigplayray09)
Top Comments
-
@DJPenelopePop You're an idiot. Play somewhere else, hater. And while you're at it, grab some maturity.
3 weeks ago 3
All Comments (150)
-
@bigplayray09 hi when you take your gainer do u still use your whey
-
hell yea, we wana no about quick gainer .. :D
-
i like black guys:p im not rasist
-
Congrats on the anniversary man!! Your wife is buying you protein .. she obviously supports you and your goals.. ;) That is the foundation to a great relationship.
-
@bigplayray09 wow man you really don't know how much i appreciate your answer,and you don't know how you motivated me , cause you made me know that six years of hard work and dedication for fitness i can look like you big ray so thanks again bro, and btw am still a beginner but i am really dedicated and am loving it and i did read books and got all the knowledge to get me started and i don't mess a day without learning something new, so THANKS again man. ur bro BIG JOE from Egypt:)
-
You look awesome and strong
-
@bigplayray09 come checkout my channel and give me your opinion. im growing fast. i think ima be one of the best ALL NATURAL VLOGS when the year over
-
you guys look great together bro, Congrats and shes is too cool for school for buying you all that protein and a phone, i hope my girlfriend buys me some protein for valentines day :), keep it up bro
your boy, Will
-
how old r u
- 5:23
Are You Overtraining? BEWARE SIGNS and SYMPTOMSby bigplayray094,550 views
- 1:53
How To Do Good Morningsby bigplayray094,138 views
- 4:47
Shoulders and Hamstring routine with Bigplayray09by bigplayray094,600 views
- 3:49
Avoid a Shoulder BLOW OUT! Do these for your Rotator cuffby bigplayray0924,004 views
- 6:14
Get Quality Supplements CHEAP How To bigplayray09by bigplayray098,448 views
- 5:42
Chest Flies or No Chest Flies ???by luimarco42,856 views
- 1:03
Arnold Presses with 50 pound dumbellsby bigplayray097,260 views
- 4:45
How you got to eat to get SWOLby bigplayray09114,405 views
- 6:06
Nina Clips: Behind the Scenes of "Paid" San Quinn and Raka Dun of Los Rakasby NinaParks072,085 views
- 2:48
Lil Boosie - they dykinby miranda802001307,966 views
- 2:13
Bow wow "All The Way Turnt Up" Freestyleby PrinceBowWow2,040,283 views
- 1:20
Optimum Nutrition Serious Mass Supplement Reviewby twinmuscleworkout35,368 views
- 4:11
Platinum Hydrowhey Optimum Nutrition Supplement Reviewby twinmuscleworkout24,682 views
- 4:12
City and Colour- Save Your Scissorsby snarf4worldpeace3,201,484 views
- 9:20
MW3 | How To Rank Up Fastby ZerkaaHD114,969 views
- 9:28
FAQ and Interview w/ BigPlayRay09 by BigJsExtremeFitnessby bigplayray092,745 views
- 9:26
Be Careful Of Mushrooms In Gymsby luimarco20,238 views
- 4:42
In The Morning Official Video - J. Cole Feat. Drakeby DreamvilleRecords6,138,274 views
- 9:57
Bet you will be pumped up after this!by Antewante1,154,452 views
- 5:15
Beyoncé - Dance For Youby beyonceVEVO12,895,593 views
@bigplayray09 hey big ray i really like and appreciate all the efforts u put in helping the perople, but if u don't mind i have question: Do u use anykind of steroids or pro hormones and have u ever been on any of this stuff ?? and i just want to know nothing more brother and thanks again man :D
Mrdryhumping 3 weeks ago
@Mrdryhumping No steroids and no pro hormones. LOTS of hard work and dedication(do i spend my last dollar on protein or going to the movies?) , A strict diet no matter if im at work play or on vacation, 6 years under my belt, My personal trainer that got me started when he himself had 10 years under his own belt. A lot of reading and not just regular fitness magazines. books about how the body works. book with no pictures! lol. I understand what you are asking.
bigplayray09 3 weeks ago 5