Loading...
Uploaded by Bootynomics on Dec 24, 2009
http://www.bodynomics.com Curl your hips toward chest, movement takes place at hips, keep abs in, breathe, knees bent 90-degree anglehttp://www.twitter.com/bodynomicshttp://www.facebook.com/bodynomics
Howto & Style
Standard YouTube License
correction *U 'dnt' say*
badboyacproductionz 2 weeks ago
U said breathe... but in ur vids u say how r wen u should inhale or exhale... Btw love ur vids n that body is perfect keep it up :)
Holy this works really good ! Thanks : )
cutiee1243 3 months ago
Knees up, hold and Penis in
buynzie 4 months ago
Nice
BillyRayTodd 4 months ago
jesus christ is peace and love
bass109 1 year ago
Load more suggestions
correction *U 'dnt' say*
badboyacproductionz 2 weeks ago
U said breathe... but in ur vids u say how r wen u should inhale or exhale... Btw love ur vids n that body is perfect keep it up :)
badboyacproductionz 2 weeks ago
Holy this works really good ! Thanks : )
cutiee1243 3 months ago
Knees up, hold and Penis in
buynzie 4 months ago
Nice
BillyRayTodd 4 months ago
jesus christ is peace and love
bass109 1 year ago