phil heath's biceps training
Loading...
Link to this comment:
Top Comments
Video Responses
All Comments (521)
-
@rapidfirelpb the roids lol his voice is higher
-
His voice sounds completely different in his video compared to more recent ones :S
-
@GiefGoldPlx well, you can't really blame people for calling it when an athlete cheats, i mean, take a look at ufc, they might break their ass's but if those guys are taking roids or hormones or wtv, the fact that they are breaking their ass's means shit, same thing applies to most sports, so, why would people think different about body builders? roids are considered cheating in sports and that's all there is to it, as hard as you work, if you go roids, you're gonna be called a cheater period
-
@ndawg909 thats not it, thats what metrx told him to show, this kinda thing is most times far from what these guys really do, they do more than 12 reps most times, and they do pyramid adding or removing weight, they do a lot of shit, get some of his dvds if you wanna see the real deal
-
Ya i know him and everything... its called a "tie end" the shorter of gap inbetween bicep to elbow of how much space you can fit inbetween the top of your bicep to your forearm elbow palms up is the poofier bicep the smaller the space the longer and thicker but shorter all around dont reply... just a peice of info
-
he has gotten SO MUCH MORE SIZE over the past 4 years.. Phil is the fucking man!
-
@ndawg909 u think he is doing this way always? : ) this is just a DVD, it's just advertisment...
-
@ndawg909 naww biceps are a small muscle group. surprisingly they dont need as much attention as most of your other muscles.
16:13
Jay Cutler Arms - Bicepsby Blizzard5001,041,011 views- 1:01
Tricep Workout with Phil Heath - Overhead Tricep Extension: Tricep, Muscles, Bodybuildingby TeamMuscleTechVideos196,653 views
- 8:17
Best bicep exercises part 1.mpgby mrhannan10001,304,480 views
- 4:41
Arnold Schwarzenegger- Bicep Curlby nitricoxideeffects707,221 views
- 7:02
Phil Heath and Robert Burneika Arms workout in Franceby europeanbodybuilding173,066 views
- 1:07
Victor Martinez Chest Workoutby bodybuildertoday204,491 views
- 2:48
Phil Heath mister olympia 2011by Igroman228185,278 views
- 8:35
phil heathby muscleadm471,122 views
- 0:38
Finished my workoutby ElektraKnight962,092 views
- 2:08
LA AFICION DE TIGRES, NO TIENE PRECIO. FRECUENCIA FUTBOL.by FRECUENCIAFUTBOL29,509,090 views
- 1:24
How To Get Big Biceps Fast - Great Workoutby david21inchbiceps513,145 views
- 2:47
Phil Heath Triceps & Biceps Workout Clips.flvby NaveenAhmed1209,432 views
- Six Pack Shortcuts, The FASTEST Way To Get Six Pack Abschannel89 videos
- 8:30
PHIL HEATH CRAZY TRANSFORMATION !!!by luimarco225,499 views
- 10:00
Road To The Olympia 2011-Phil Heath (Part 1)by iBMBProd18384,177 views
- 5:49
Very Dangerous Exercisesby luimarco180,882 views
- 6:57
Ultimate Chest & Tricep Workout!by nathanstrength397,459 views
- 7:01
Adapt and Survive - Victor Martinez prepares for the 2011 Mr. Olympiaby gatomjp202,519 views
- 2:39
Phil Heath Recaps his 2011 Mr. Olympia Weekendby TeamMuscleTechVideos136,264 views
- 8:55
Peter Putnam Training Shoulders 1 Week Out Of The Nationalsby pumptvonline625,073 views
MR. OLYMPIA! Such a fucking badass.
WesleyMAdams 5 months ago 26
@ParkmoreWestside213 Yeh, fair enough. I was looking at it from an athlete's perspective where the biceps aren't as vital as the other main muscles. As a bodybuilder's perspective, every muscle is important so yeh you're correct. Pisses me off so much how people are so clueless about steroids and call Phil Heath a wanker just because he took roids. I mean he still had to work his ass off so I'm pretty sure his training tips are priceless.
GiefGoldPlx 2 months ago 15