This is just backyard practice, complete with clothesline and background tunes..
How i work on perception/reaction, and a some targeting with...
"a foot of broomstick on a piece of string"
Kinda like a speed-ball/punching-bag except it fights back.... well sorta
***UPDATE***
I now use a tyre, the stick doesn't offer resistance
-Maty69r- For reals tho' Good luck with the training! Much Respect!
sd12pares 4 years ago
Thanks mate :P
Maty69r 4 years ago
MAN WHAT ARE YOU ON?! How about I just throw that stick @ you!
serap21 4 years ago
hahaha, hmmm thats an idea
Maty69r 4 years ago