You Are What You Eat - Lisa Apston - Part 1 of 3

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Uploaded by on Feb 28, 2009

BBC America's healthy eating and nutrition series. This episode features Lisa Apston.

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Education

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Standard YouTube License

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Top Comments

  • you are what you eat?

    thats funny, i dont remember eating a sexy beast this morning

  • @jessicalovestheused good answer. i reward you with this potato

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All Comments (457)

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  • yes boysss

  • @jessicalovestheused heres a ninja potato --->

  • @superman1113215 *sigh* if only virtual potatoes were real..

  • @superman1113215 yeah, I think she's talking about *reality*, not what you imagine you are :p

  • @hunterz132 I would agree with you, but I think it's rather relative. If you are insulin/leptin resistant more sugar is only killing you, no matter the form. Artificial sweeteners seem to help folks cut down on real sugar, but there are still doubts as to the long-term effects of using them. Sugar is not inherently bad, but the amount we consume by relying crazily on grain and other carbohydrates is absolutely dangerous and insane.

  • @medislamara actually sugar is much healthier than most artificial sweetening agents

  • "so you put the french fries on top of the margarin'...what kind of imbesile would eat this" WTF gillian why are you speaking like that...

  • OMG arterycloggingsaturatedfat XD Wish this stupid show would focus on how awful margarine and grains / sugar are.

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