Keva Silversmith shows more jump rope skills
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Uploaded by kevasilversmith on Apr 15, 2009
Keva Silversmith shows skills after 11 months of practice - some heel-toe, a 180 to backwards jumping, and a double under with criss cross at :42.
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@fixingtheproblem First I would try just one foot at a time (and you can practice without a rope). Once you can do it consistently with each foot, then you can try alternating back and forth. Also, I would make sure that you are hitting with your heel and the tip of your toe. I've seen a number of people trying to demonstrate heel-toe that basically hit the ground with the balls of their feet.
kevasilversmith 1 year ago
wow hey how do you heel toe Ive been trying but I don't got it down I know Im not doing it right any tips? I know its probably kind of hard to explain in words any help would be appreciated thanks
fixingtheproblem 1 year ago