Chris Spirison 245 curl in 308's World Record at NASA Pro powersports 2010
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Uploader Comments (powabuilda)
Top Comments
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@MrJimmyjonesjr Well he sure was a strong guy but I would sure as heck want to see that for myself. Alot of times things can be exagerated...
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All Comments (86)
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Using his back.
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Oh and haman curled 275.
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WHY do people post video of them curling when it a bitch curl. I dont care if its 245. He used his whole bidy for that. Not a real curl. I can curl 135 once but atleat i keep my back streight. If i did what he did, id be able to curl 145 150.
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@stallionsm8atwill heavy curls builds a powerful looking upper arm and postural strength.
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That's not a valid biceps curl, you're supposed to use your biceps, not your thighs and lower back.....
N1gg4J3w 1 week ago
@N1gg4J3w He really didn't use that much legs or back or he wouldn't have gotten the lift. Regardless, this is still alot harder then it looks.
powabuilda 1 week ago
how is that tiny thing with the 2 tiny weights on it 245 lbs? Are these futuristic compressed weights or something? lol
Ibrahim110 1 month ago
@Ibrahim110 The Golden plates are 100 plus lbs a side. Plus the aound 20 lb bar and te small weights on the side make it about 245.
powabuilda 1 month ago
Magnus Samuelsson does 308 lbs for 5 reps?
Nils3OWN 2 months ago
@Nils3OWN The video I saw he did 308 for 4..
powabuilda 2 months ago