Jumper's Knee - patella tendon assessment
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I hate jumper knee its painfull
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i just tore my pateller tendion i doent know what to do i hapen to do the same thing with my right knee and had shurgery and its all fixed right know i doent have inshurence for this knee and im desprat to get this left knee fixed
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It happened 2 times to me
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@123harry4567890 dude!, dont worry, really !... im skating now like before and i do gaps and all thats stuffs again, i was so scary but its ok, just let time go and stay watching some skate videos cause when you start skating, you'l be the best brah, stay writing me if you wanna now more about that surgery and rehabilitation
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i had jumpers knee for about 2 years, had did therapy, and i did find improvement but lost my vertical leap...suggestions?
BLACKYxBLACK 5 months ago
@BLACKYxBLACK As long as the jumpers knee pain has gone and you have rehabbed then you can start a programme to increase vertical jump.
sportsinjuryclinic 5 months ago
i play basketball, and i have pretty bad jumpers knee, ive seen a doctor even gotten the PRP treatment about 3 months ago to heal it but it still hurts. ive iced it, stayed off of it, basically tries everything and it still hurts, anyone have any suggestions?
YanWeezy19 5 months ago
@YanWeezy19 Rehab? Exercises like single leg decline squats are highly recommended in this condition
sportsinjuryclinic 5 months ago
When I touch my knee in that area it really hurts what do I do
BALLERMIKE11 6 months ago
@BALLERMIKE11 The best thing to do is visit a sports injury professional for assessment and treatment. In the meantime, rest from aggravating activities and apply ice to reduce pain and inflammation.
sportsinjuryclinic 6 months ago