Tips for learning a bridge in gymnastics

I made this video because when I was learning a brdge, I couldn't find a video anywhere that showed other things to do to stretch your arms in preparation.
Tips for learning a bridge in gymnastics

Category:

Education

Tags:

• Tips
• for
• learning
• doing
• bridge
• in
• gymnastics
• Crab
• Backbend
• Tutorial
• Gymnast
• Dance
• Cheer
• Contortion
• help
• team
• need
• tricks
• circus
• floor
• vault
• tip
• lesson
• beam
• bars
• balance

[JudiBooti24]

the picture at *34 does not look like you, but cool video

[thedancinggymnast]

no it's not, it is someone else, I did say who it is at the end though haha. Thanks

[alamerano0oni]

loool

[thedancinggymnast]

what?

[swedo23]

cute belly=)

[thedancinggymnast]

haha

[jameshollands]

Cool video and very useful :) Its great to have a video made by someone who cares for the sport and wants to pass on tips :) James xx

[Polulite]

Very helpful, I made a bridge!

[mrmclovin4u]

You are pretty good gymnast and teacher :) thanks.

[RandomzRoxXx]

THANK YOU SO MUCH!

All the other videos show ppl pushing up but I can't push up, theres too much strain on my arms, but your video has made it so much easier and im getting there.

[bunbacheso]

Thank you SO MUCH for this video! I'm going to try this stuff. By the way, are you from Northern Ireland? Just wondering because of your accent.

[optic212]

nice video, well made. I'm going to give your techniques a try, I'm miles away from being able to this yet. btw, when u makin a vid of u doing in in your roller skates ? lol .

[NorwayIsInMyHeart]

Straech your arms and tryb to get up more... Im 12 and i learn that at age 4...

[skull80s]

do a video of u doing laiding on bed upside down head on floor longer ok thanks ,have a nice day .

[furiousjuffowup]

The colorful little cabinets with steel knobs are cute : ) ..lol i'm a boy I shouldn't be saying that but it is what it is and your video is great finally someone made a video that teaches how to improve our bridge...you didn't just show us that you could do a bridge like all the other videos you showed us how to : ) thank you

[GemmaaGhee]

Yeh. When i do a crab, my legs are fine, but i CAN NOT seem to get my arms close to my body :S.

Btw really good vid. all try all this out :)

P.s You have some funky roller blades under your bed :L