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300 Workout

CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraini... Here is the order for the 300 workout from Men's Health Magazine. First you will start with 25 Pull-ups using your bodyweight and as...  
 
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This is a video response to The TRUTH About the Pumpkin Workout
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TheMilkshakeNinja (9 hours ago) Show Hide
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He's not an idiot, this is the final test the actors and stunt men had to do at the end of the 4 month training program for the 300 movie only 50% of them could do it.
wojtek0000 (10 hours ago) Show Hide
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this guy is an idiot. most people can't do 25 pullups, don't want to look like idiots jumping on a bench in a packed gym and destroying the gym floor touching it with a kettlebell. where do they find these noobs?
wojtek0000 (10 hours ago) Show Hide
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yeah touch the floor 25x with a 36lb kettle bell and in a year you'll be in china.
wojtek0000 (10 hours ago) Show Hide
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why are you holding 150 lbs barbell while doing wipers noob? i think holding onto the bar would suffice. but you're all about showing off so please continue.
tzador10 (1 day ago) Show Hide
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i dont think theres much point in trying this workout straight away, dont get me wrong i can do it , but you must be fit to do this...recovery times vary...proper diet, no booze the key
AdmBmb (1 day ago) Show Hide
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so u cant do it.... thats what i thought
shantanuthechamp (1 day ago) Show Hide
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baby bad bitch...
gotsave (2 days ago) Show Hide
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Nice workout.. .. don't forget to take the juice though :) .. just like the 300-men ;)
colbertroader (5 days ago) Show Hide
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Oh and 1 break during the deadlifts as well........
philw12345 (5 days ago) Show Hide
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liturally just done this workout then did some mma trainingafter, i can safely say i'm pretty puffed out now.

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