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Uploaded by RickMcCharles on Feb 12, 2008
Coach Tim Garrison at Nebraska in the NCAA has the team practice landings at the same time they work beat board drills. Efficient training. Gymnasts were required to stick a certain number of layouts. And a specified number of layout fulls.
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we did that at our gym and someone bailed and landed on their neck
peacelovetumbling97 1 year ago
i love practicing in that gym!!! =)
R13Moore 2 years ago
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we did that at our gym and someone bailed and landed on their neck
peacelovetumbling97 1 year ago
i love practicing in that gym!!! =)
R13Moore 2 years ago