310lbsx10 squat, 6th set
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Uploader Comments (ExpensiveUrine)
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This shit is hard. I've done this and I weigh 75kgs and at the 10th rep man it's tough!!!!
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Great why don't you go over to beijing and eat her out while shes lifting. And i doubt michaela could do this for 6 sets of 10 reps considering she's only c&j 120-130kg. PRAT!
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only a cunt would think thats impressive !!
check out the women weightlifters in the forthcomeing olympics , theirs a british girl lifting that could do that and blow you at the same time , wanker !!!!!
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Piss off you fucking cunt, each individual can only work with what they've got, he's trying his best and shouldn't give a shit about your 75kg lifter. Excellent form.
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FINALLY SOME ONE WITH GOOD OLYMPIC SQUAT FORM!Great Squats and don't listen to the dick that made the last comment,just because your not an Olympic Gold Medalist Lifter doesn't mean your Lifts are Good and respectable!Greta Job!
P.S.-Sooner or Later you will be Squating 200KG/440 LBS.
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you guys look like homos. very nice squat tho
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I love the music ... I have that album ... it's sick!
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stick it on the front for front squats , our kid was repping that for 15 reps as a middleweight ,front squat , thats 75 kg body weight in your books back in 1980 , should be a warm up at your weight class that
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whats your 1 rep max around?
CoolColJ 5 years ago
After the squat program about 185-190kg. I've done 185kg after it easy enough, but failed on 195, in the same session.
ExpensiveUrine 5 years ago
Cheers. Just a correction, it is 9 reps! Made a mistake on my part but they looked easy enough.
ExpensiveUrine 5 years ago