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Uploaded by nobody941 on Sep 24, 2011
A simple but effective 23 - 25 minute workout. This is not a sample but the entire workout.
Sports
Standard YouTube License
Liked this, Just got myself a new punchbag for the garage... I think I'll do this one for a few weeks, thanks guys............Niki Northern Ireland
nikikinnear 2 weeks ago
Nice work!
maaudiosubs 1 month ago
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Liked this, Just got myself a new punchbag for the garage... I think I'll do this one for a few weeks, thanks guys............Niki Northern Ireland
nikikinnear 2 weeks ago
Nice work!
maaudiosubs 1 month ago