Take 1 Band and get a great interval band strength workout. The Band man (Dave Schmitz) gets your new year rocking with a easy single band interval workout you can do on the road or any where you wish. You will not believe how easy this workout is. All you need is 1 band.
As alawys, another great video Dave! Took two purple bands on my Vegas trip over Christmas week (who needs a 30$/day gym fee?!) So much variety in a small space-keep it coming. I'm slowly convincing my single plane, machine training only friends that this stuff works!!
scooterbyxbee 2 years ago
на здоровье!!
Ravanmixer 2 years ago
Awesome!! Im going to do this asap!
Reezie78 2 years ago