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Palmer developed the chair massage to help ease the daily strain that many office workers feel. If you have ever sat behind a desk all day staring at a computer screen you know what he's talking about. This kind of office environment can lead to back pain, neck stiffness, tense shoulders, aching wrists, and the worst symptom of all which is bad circulation.
Most of the aching symptoms that occur at work are caused by a loss of circulation which happens when people are sitting in a desk chair all day. This can lead to mental fogginess, decreased energy, and sore and stiff muscles, as well as more serious injuries such as carpal tunnel syndrome. Chair massage increases the bodys circulation once again, restoring energy and helping to limit any office related repetitive-stress injuries.
Since chair therapy is quick and can be easily brought to the office space, its a very relaxing, much need break at work. It will improve your overall well-being by reducing stress, boosting your mental alertness and creativity.
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