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Rack Pulls 947lbs

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Uploaded by on Jan 8, 2008

Rack pull from knee 947lbs. Aka Partial deadlift.

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Sports

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Standard YouTube License

  • likes, 34 dislikes

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Uploader Comments (FEINS1)

  • I think most sporting goods stores sell barbell collars! Just saying...

  • @naturalstrength1 LOL...smartass

  • look like you had wrist wraps? How to you get your wraps to help you under handed cause mine wont do that? Also i noticed what you said a few weeks ago, nothing is better for making the back look THICK then deadlifts=]

  • @startingover101 u just do the same thing as you do to wrap em pronated but you supinate your hand and wrap em in the opposite direction. what can i say, i just have to be different with everything. it's the irish in me.

  • i dry humped a hippo off the edge of a cliff, think i could take this guy.

  • @The39chief well done.

Top Comments

  • @galaxyyellow they wouldn't fit.i was a little pissed that i didn't get the eccentric motion of the weight but satisfied they didn't fall off on the positive. i've done a lot of varied & intense training in my time so i have a very strong core. the great thing about rack pulls is that you can't mess it up. if your core and posterior chain are not strong enough to pull 1000lb from knee height, don't worry about it because the bar won't move anyway. it's idiot proof.

  • holyyyy shit look at his legs!

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All Comments (272)

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  • @brucemichreb yeah id have to agree there.. awesome pull. but very risky

  • Both palms facing front, you can easily tear both biceps

  • Wow this is crazy!

  • love your attitude and your vids. keep it up.

  • @cubencis supinated

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