Circuit ventre plat et posture par christophe carrio

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Uploaded by on Jul 28, 2011

Vidéo explicative sur l'amélioration simultanée de la posture et d'un ventre plat avec des exercices du livre "Sculptez vos abdos" de Christophe CARRIO aux éditions Thierry Souccar

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Uploader Comments (christophecarrio)

  • absolument 33electron! ces circuits conviennent aussi bien aux femmes qu'aux hommes

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  • ces circuits peuvent etre adapté aux hommes ? notamment le circuit 2 ?

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