COMING FALL 2011! In this workout set from Vol. 2 of the Team Sports Training series designed to improve power and stamina, Coach Troy has the athletes perform vertical jumps to build explosive power while others ride hard tempo standing on the bike. Ray motivates the athletes to new levels of intensity during the set and throughout the workout. Available Fall 2011. More info, visit www.spinervals.com or join our facebook page for updates.
For information about All Pro Linebacker, Ray Lewis, visit www.theRL52group.com
Video Taped on location at Under Armour HQ in Baltimore, MD. Spinervals is a registered trademark of Mad Dogg Athletics, Inc. Lifesports is the worldwide exclusive licensee of the Spinervals mark. 2011 All Rights Reserved.
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