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Tim Ferriss - 4 Hour Body Slow Carb Breakfast

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Uploaded by on Dec 28, 2010

http://chefmarkgarcia.com
Rock Star Chef Mark Garcia Offers A Professional Chef's Technique On How To Improve the Cooking and Clean-up Process For The Slow Carb Breakfast Mentioned In The Four Hour Body
If you enjoy the video, please leave a comment below and be sure to join my YouTube channel to be notified whenever I post a new video.
http://www.youtube.com/watch?v=2o6TpM0pyeU

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Uploader Comments (chefmarkgarcia)

  • Hey Mark, nice page. I follow Atkins, I don't know the basics of the Slow carb diet but either way, low carb is the way to go. The reason I write this is because I wanted to tell you: some low carb tortillas don't taste horrible, in fact, the WHITE low carb tortilla from MISSION brand is (depending the size) between 6 and 10 grams of net carbs. And they are fantastic. They are not whole wheat, or anything funny, I don't know how they do them but they are pretty good. Keep the fire burning!

  • @sacatetuco - Thanks for the Low Carb MIssion Torilla tip...I will look for them in our local grocery store. I appreciate the feedback and stay tuned for more new recipes!

    Chef Mark

  • Mark, Lets open a healthy and tasty restaurant here in Denver. Thanks for visiting my Youtube channel. Dr Jeff Gerber Based on the science of insulin metabolism

  • @jngerber01 - I like the restaurant opening idea...I am from Denver so my family would be VERY happy!

    Thanks for the comments...stay tuned for more recipes

  • The first look and you can see he is a professional chef. How clean, tidy and polish everything is. Oh my kitchen is nothing like that.

  • @CardinalSinga  - Thanks For The Comment! I do love to cook and yes you are rignt. I am a professional chef but we ALWAYS have to work clean....or else the Head Chef yells at you for not having a clean work station

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  • Awesome stuff Mark. I shared it on Google plus. Keep 'em coming! Healthy eating does not have to be bland!!! Thanks for showing us.

  • i favorite this video!

    thanks for the add & im glad to accept your friendship!

    im gonna favorite this video!

  • Great Video !

  • Great video!!! Thanks for sharing!

  • Totally agree with your comments about Tim F. breakfast. So unappetizing. Eggs should just not be cooked in a microwave.

  • awesome breakfast you have there m8, at the finish yes we could put asome cheese you right would be great...

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