USC football spring practice defensive line drills
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@dr00gling even tho u said its not all strength your soo weak, sophomore right here. bench 255, squat 370 ran my 40 in 4.9
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@hornyboyomg these are d-line men
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is that troy polamalu? the dude with the long hair?
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@LittleNBigPro oooohh right.. that makes sense
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@LittleNBigPro helps to defend the cut block.
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i bench 2 hot dogs and squat a tricile
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they all got back flaps on
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what does the ball drill do?
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@Himynameisricardo but they can adjust to speed.
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@TheHHES your mom musta had a huge vagina. good luck in the IGFL
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Who fucking Cares about how much u can bench or squat..U guys are probably lying N u don't even play football so stfu
dtfeathers50 1 year ago 25
@alexisamonster1 im right there with you my senior year in highschool i was 6foot 4. 260lbs. benched 240(max) squated 325(max) and ran my 40 in 5.6...and i was alldistrict and 2nd team allstate. but i got a 50% offer to play D2 (thats really good for a freshman in D2) so its not all about weightroom strength of running in a straight line but your feild strength and your heart :)
dr00gling 1 year ago 5