Muscle ups training for beginners

Muscle ups training from a beginner approach. Here I am showing the preparation of training for the muscle ups. This exercise is a little bit hard but if you are in a good shape you will be able to grasp it easily. If you find it a little hard then you can try this exercise on a lower bar. With consistent practice you will manage to do the muscle ups after a while...enjoy!

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[NealZ31]

haha that dog scare you a bit? lol

[mzrealm]

Beginners won't have 3 sets of pullup bars in their backyard.

[Omegatide]

@mzrealm Its at the park silly. Hence the beginner video! Your so lazy you cant even find the pullup bars? Or think of one?

[g3super04]

@mzrealm, of course putting something to stand on under the bar is out of the question.

[TheBrradsullivan]

@NealZ31 it was fast food to him lol 

[markusdnd]

@mzrealm Mostle one does a warmup running first. That takes you to any amount of bars in bigger towns. Country folk can make a pullup bar and smalltown people can also find out their place when they want to.

[emySuperm1ez]

you don't do nothing...just jump

[LuckynumberSlevin11]

muscle ups for beginners? Don't think soooo.

[overscan]

@phanca99 you're cheating yourself by using your legs to spring off the ground. This should be pure upper body torque

[RoryUnstopable]

looked like you were a bit frightened while the dog was barking in the woods as well lol. i have this same pull up device at my local park, thanks for the tips!

[Petiofchu]

@mzrealm but i have at home :>

[chelseasmit1]

@mzrealm thats why he said "we're in the park".